Tuesday, February 26, 2013

Chewy Puffed Kamut & Millet Bars


2 cups organic puffed kamut
1 cup puffed millet
1/2 cup peanut butter
1/2 cup honey
1T cocoa powder, optional
pumpkin seeds, sunflower seeds, sesame seeds, optional

Grease an 8x8 pan. In a medium bowl add kamut and millet. In a small saucepan over medium heat mix honey and peanut butter until warm and fluid. Quickly mix the peanut butter mixture with the cereal. When thoroughly mixed press into the 8x8 pan. Refrigerate for 30 minutes to set, cut into bars when ready. If you would like to add cocoa powder add in the peanut butter mixture and mix as usual. If you would like to have seeds in your bars, add to the cereal and mix with peanut butter mixture as usual.
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