Last month I read an article on How to Stop Using the Microwave from the Humbled Homemaker. Prior to reading this post my husband and I had a few discussions about our microwave use and how we wanted to curtail our dependance on it's use as part of our continued effort to live and eat healthier. The Humbled Homemaker's post brought those conversations to the forefront of my thoughts and helped spur me to do some of my own research.
I am spending a good deal of time and money sourcing, purchasing, and preparing organic and nutritious foods for my family. The thought of then reheating nutrient dense foods in a microwave, which kills all of the nutritional value of foods simply in the name of convenience just did not sit well with me. Why would I want to remove all of the nutrition from the foods we worked so hard to provide for our family simple to save a couple of minutes here and there? If I am in that big of a hurry, I need to re-evaluate my priorities!
On the flip side though I have to be realistic. There will be times when a "convenience" appliance for getting hot food to my starving children will be a sanity saver. So if I am going to make the leap and give up the radiation box above my stove I want to make sure I have a back-up option if I give our microwave the boot. Like The Humbled Homemaker I have decided on the Hamilton Beach Countertop Oven with Convection and Rotisserie in stainless steel. I love that it is convection and also includes the rotisserie option. My family enjoys rotisserie chicken and this feature would allow me to make our own at home without having to buy yet another kitchen appliance.
So far, I am just over 1 week into my journey of not being dependent on my microwave. Admittedly, the first couple of days I had to catch myself instinctively thinking about reheating leftovers in that box. However, now the thought doesn't cross my mind. I grab a pan to reheat our food on the stovetop and I make sure to defrost meat early enough in the day so I am not relying on the microwave to put dinner on the table at a reasonable hour. If I can make it more than 3 weeks without using the microwave I can justify spending the money to buy the countertop convection toaster over. It is my hope that we can replace the microwave with the toaster oven in order to avoid another appliance on our counters (which I've worked hard to eliminate).
If and when I make the leap to purchase the toaster oven, rest assured you will be the first to know and help me celebrate.
What steps are you in the process of taking to eat and live healthier?