Sunday, December 23, 2012

Super Fruit Yeast Bread

As I have mentioned before my family and I are doing our best to eat healthier and make better food choices. One of the ways I am trying to feed my family better is by making our own bread. I enjoy knowing what is in our loaves of bread and also not being dependent on the grocery store to supply our bread needs. Now that I have pretty much mastered our daily bread recipe I am going to be trying various fruit bread recipes to get my kids, especially my youngest 3 who are all under 2 years old to eat more fruit, specifically super fruits like goji berries.

Here is my Super Fruit Yeast Bread recipe:

2tsp yeast
.5 cup honey
1.5 cup warm water

Mix above ingredients and let stand until bubbly

3.5 cups whole wheat flour (sometimes I do all whole wheat and other times I substitute with 1 cup whole wheat pastry flour)
1 cup rolled oats
1.5 tsp sea salt
1.5T butter cut in 3 chunks
.5 cup vital wheat gluten
.25 cup ground flax meal
2tsp cinnamon

.5 cup dried mulberries
.25 cup goji berries

Mix dry ingredients except for the berries. Add above ingredients to your bread machine according to your machine's instructions. Typically the wet ingredients are added first and the dry ingredients are added on top. Add fruit when you machine does the "ok to add fruit" beep, typically near the end of the first kneading cycle.

Wait until the loaf is done baking and enjoy!!

As an aside, I use all organic ingredients in my bread baking when available. I have found that even when using organic ingredients my per loaf cost is still less than that of preservative and chemical laden store bought bread.

post signature

1 comment:

  1. That looks yummy! Maybe I could figure out a gluten free version...I'm going to have to try.



Related Posts with Thumbnails